Therapeutic and creative practices by Mélanie Anton
Sat 11 Feb
|Pådriv
Mudita Yoga Workshop. Sankalpa.
A creative workshop where we will plant some seeds of intentions into this new year. As always, we will move slowly, breathe consciously and travel with nidra.
Time & Location
11 Feb 2023, 12:00 – 15:00
Pådriv, Flintegata 2, 4016 Stavanger, Norway
Guests
About The Event
I want to help you discover yoga as a way to develop a kind and conscious relationship to yourself. I developped a serie of workshops that will add a bit of creativity work to the usual practices. This time I will introduce you to sankalpa. Sankalpa can be understood as an intention that we weave into our practices and ourlife. It is not always obvious how to find sankalpas that give meaning and inspiration. This workshop will lead you there and then we will explore and practice with our true conscious intentions!
Welcome as you are.